Choceur Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One block of Choceur Milk Chocolate (10 grams) contains 60 calories and 1 grams of protein. Choceur milk chocolate consist of 55% carbohydrates, 10% protein, 38% fat, and less than 1% of water. Jump to Nutrition AnalysisChoceur Milk Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 4 blocks, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one block of Choceur Milk Chocolate:
Source: USDA
- Calories: 60
- Protein: 1 g
- Sugar: 4.8 g
- Dietary fiber: 0.3 g
- Fat: 3.8 g, (Saturated: 2.5 g)
- Cholesterol: 2.5 mg
- Sodium: 6.2 mg
Source: USDA
Nutrition Details
Calories
Choceur Milk Chocolate has 60 calories per block or 600 calories for every 100 grams. Most of its calories are from fat and carbohydrates.57% of calories in Choceur Milk Chocolate are from fat, 37% of calories are from carbohydrates and 7% of calories are from protein.
Choceur Milk Chocolate has 17% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 37% of the calories in Choceur Milk Chocolate are from carbohydrates. The carbs in Choceur Milk Chocolate are mostly in the form of sugar (94%).Sugar
One block of Choceur Milk Chocolate has 4.8 grams of sugar or about 16% of daily recommended intake.Choceur Milk Chocolate has about the same amount of sugar as the average chocolate bar.
Fat
The majority, or 57% of the calories in Choceur Milk Chocolate are from fat. Choceur Milk Chocolate is high in total fat, with 3.8 grams or 6% of recommended daily values per block. Most of the fat in Choceur Milk Chocolate are saturated.Choceur Milk Chocolate contains 2.5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Choceur Milk Chocolate has 24% more total fat.
Protein
A single block of Choceur Milk Chocolate contains 2% of recommended daily values or 1 grams of protein.Sodium
A single block of Choceur Milk Chocolate contains 6.2 milligrams of sodium.Choceur Milk Chocolate has 38% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Choceur Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Choceur Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 240kcal | +17% | 203kcal / 205kcal |
| Carbohydrates | 22g | -5% | 23g / 23g |
| Sugar | 19g | +1% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 15g | +24% | 12g / 12g |
| Saturated Fat | 10g | +41% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +108% | 5mg / 5mg |
| Sodium | 25mg | -38% | 145mg / 40mg |
| Protein | 4g | +45% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 60mg | +74% | 38mg / 34mg |
| Iron | 1mg | +7% | 2mg / 1mg |
Ingredients
Choceur Milk Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin [emulsifier], vanilla extract).
Source: USDA
Choceur Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Choceur Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Milk | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Chocolate Liquor | ||||||
| 6 | Hazelnut Paste | ||||||
| 7 | Soy Lecithin | ||||||
| 8 | Vanilla Extract |
FAQ
How many calories are in Choceur Milk Chocolate?
Choceur Milk Chocolate has 60 calories per block or 600 calories for every 100 grams.Source: USDA
How healthy is Choceur Milk Chocolate?
On the positive side, Choceur Milk Chocolate has 38% less sodium, 45% more protein, 74% more calcium and 7% more iron than the average chocolate bar. Unfortunately, it also has 1% more sugar, 31% less dietary fiber, 24% more total fat, 41% more saturated fat and 108% more cholesterol than the average chocolate bar.Source: USDA
Is Choceur Milk Chocolate vegan?
Choceur Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate and milk.What is the top ingredient in Choceur Milk Chocolate?
The top ingredient in Choceur Milk Chocolate is milk chocolate.Source: USDA
