Palmer Yoohoo Mini - Nutrition and Ingredients
Nutrition & Ingredients Summary
One | of Palmer Yoohoo Mini (17.2 grams) contains 92 calories and 0.8 grams of protein. Palmer yoohoo mini consist of 63% carbohydrates, 5% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisPalmer Yoohoo Mini contains only 12 ingredients, which is 4.6 fewer than the average chocolate bar. The recommended serving size is 2.5 |s, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one | of Palmer Yoohoo Mini:
Source: USDA
- Calories: 92
- Protein: 0.8 g
- Sugar: 10 g
- Dietary fiber: 0.4 g
- Fat: 5.2 g, (Saturated: 4.4 g)
- Sodium: 24.1 mg
Source: USDA
Nutrition Details
Calories
Palmer Yoohoo Mini has 92 calories per | or 535 calories for every 100 grams. Most of its calories are from fat and carbohydrates.50% of calories in Palmer Yoohoo Mini are from fat, 46% of calories are from carbohydrates and 3% of calories are from protein.
Palmer Yoohoo Mini contains 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 46% of the calories in Palmer Yoohoo Mini are from carbohydrates. The carbs in Palmer Yoohoo Mini are mostly in the form of sugar (96%).Sugar
One | of Palmer Yoohoo Mini has 10 grams of sugar or about 33% of daily recommended intake.Palmer Yoohoo Mini has 21% more sugar than the average chocolate bar.
Fat
The majority, or 50% of the calories in Palmer Yoohoo Mini are from fat. Palmer Yoohoo Mini is high in total fat, with 5.2 grams or 8% of recommended daily values per |. Most of the fat in Palmer Yoohoo Mini are saturated.Palmer Yoohoo Mini is cholesterol free and trans-fat free.
Palmer Yoohoo Mini has about the same amount of total fat as the average chocolate bar.
Protein
A single | of Palmer Yoohoo Mini contains 2% of recommended daily values or 0.8 grams of protein.Sodium
One | of Palmer Yoohoo Mini has 24.1 milligrams of sodium or about 2% of daily recommended intake.Palmer Yoohoo Mini has 40% less sodium than the average chocolate bar.
Nutrition Facts
|
Palmer Yoohoo Mini:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Palmer Yoohoo Mini and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | Palmer Yoohoo Mini | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 230kcal | +4% | 218kcal / 220kcal |
| Carbohydrates | 27g | +9% | 25g / 25g |
| Sugar | 25g | +21% | 19g / 21g |
| Dietary Fiber | 1g | -36% | 3g / 2g |
| Total Fat | 13g | ~ | 13g / 13g |
| Saturated Fat | 11g | +44% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | 60mg | -40% | 156mg / 43mg |
| Protein | 2g | -33% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 100mg | +171% | 41mg / 37mg |
| Iron | 1mg | -34% | 2mg / 1mg |
Ingredients
Palmer Yoohoo Mini contains only 12 ingredients, which is 4.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, cocoa (processed with alkali), lactose, skim milk, soy lecithin (emulsifier) and vanillin (artificial flavor).
Source: USDA
Palmer Yoohoo Mini contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Palmer Yoohoo Mini contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Palmer Yoohoo Mini versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Sugar | ||||||
| 2 | Hydrogenated Vegetable Oil | ||||||
| 3 | Palm Kernel | ||||||
| 4 | Palm | ||||||
| 5 | Whey | ||||||
| 6 | Cocoa | ||||||
| 7 | Alkali | ||||||
| 8 | Lactose | ||||||
| 9 | Skim Milk | ||||||
| 10 | Soy Lecithin | ||||||
| 11 | Vanillin | ||||||
| 12 | Artificial Flavor |
FAQ
How many calories are in Palmer Yoohoo Mini?
Palmer Yoohoo Mini has 92 calories per | or 535 calories for every 100 grams.Source: USDA
How healthy is Palmer Yoohoo Mini?
On the positive side, Palmer Yoohoo Mini has 100% less cholesterol, 40% less sodium and 171% more calcium than the average chocolate bar. Unfortunately, it also has 21% more sugar, 36% less dietary fiber, 44% more saturated fat, 33% less protein and 34% less iron than the average chocolate bar.Source: USDA
Is Palmer Yoohoo Mini vegan?
Palmer Yoohoo Mini is not vegan in terms of its ingredients - it contains whey, lactose and skim milk. It also has artificial flavor which can be non-vegan.Is Palmer Yoohoo Mini dutched?
Palmer Yoohoo Mini has cacao solids treated with alkali, and contains dutched cocoa.What is the top ingredient in Palmer Yoohoo Mini?
The top ingredient in Palmer Yoohoo Mini is sugar.Source: USDA
